
Homemade Trail Mix
Recipe: Homemade Trail Mix
A customizable, nutrient-dense snack packed with healthy fats, protein, and natural sweetness. This homemade trail mix is perfect for on-the-go energy or a quick pick-me-up.
Ingredients
- 1/4 cup almonds (raw or roasted, unsalted)
- 1/4 cup walnuts
- 1/4 cup dried cranberries (or raisins)
- 1/4 cup dark chocolate chips (optional)
- 2 tablespoons pumpkin seeds
- 2 tablespoons sunflower seeds
- 1/4 teaspoon cinnamon (optional, for flavor)
Instructions
Mix the Ingredients:
- Combine almonds, walnuts, dried cranberries, chocolate chips, pumpkin seeds, and sunflower seeds in a bowl.
- Add a sprinkle of cinnamon if desired.
Store and Serve:
- Transfer the mix to an airtight container or portion into small snack bags for convenience.
- Store at room temperature for up to 2 weeks.
Nutritional Breakdown
Nutritional Breakdown for Homemade Trail Mix (per 1/2 cup serving)
- Calories: 220 kcal
- Protein: 6g
- Fat: 15g
- Carbohydrates: 16g
Preparation Time
- Total Time: 5 minutes
Why It’s Great
This snack is perfect for:
- Energy Boost: Nuts and seeds provide healthy fats and protein for sustained energy.
- Antioxidant Power: Dried cranberries and dark chocolate are rich in antioxidants.
- Customizable: Swap in your favorite nuts, seeds, or dried fruits to suit your taste.
Enjoy this wholesome trail mix as a quick snack at home, work, or on outdoor adventures!