Breakfast

Shakshuka with Ricotta – A Flavorful, Protein-P...
A rich and flavorful Shakshuka made with poached eggs in a spiced tomato sauce. A high-protein, nutrient-dense meal perfect for breakfast, brunch, or dinner.
Shakshuka with Ricotta – A Flavorful, Protein-P...
A rich and flavorful Shakshuka made with poached eggs in a spiced tomato sauce. A high-protein, nutrient-dense meal perfect for breakfast, brunch, or dinner.

Berry Chia Smoothie Bowl – High-Fiber, Nutrient...
A nutrient-packed Berry Chia Smoothie Bowl, rich in antioxidants and fiber. A refreshing, quick, and energizing breakfast that supports a healthy lifestyle.
Berry Chia Smoothie Bowl – High-Fiber, Nutrient...
A nutrient-packed Berry Chia Smoothie Bowl, rich in antioxidants and fiber. A refreshing, quick, and energizing breakfast that supports a healthy lifestyle.

Healthy Cottage Cheese Pancakes (Syrniki)
Golden, protein-rich Cottage Cheese Pancakes (Syrniki), lightly sweetened and served with yogurt & berries. A quick, nutritious breakfast ready in 15 minutes!
Healthy Cottage Cheese Pancakes (Syrniki)
Golden, protein-rich Cottage Cheese Pancakes (Syrniki), lightly sweetened and served with yogurt & berries. A quick, nutritious breakfast ready in 15 minutes!

Spinach & Feta Egg Muffins
These Spinach & Feta Egg Muffins are a savory, protein-rich breakfast option. Easy to make ahead and perfect for busy mornings or a nutritious snack.
Spinach & Feta Egg Muffins
These Spinach & Feta Egg Muffins are a savory, protein-rich breakfast option. Easy to make ahead and perfect for busy mornings or a nutritious snack.

Banana Oat Pancakes
Try these Banana Oat Pancakes for a healthy and delicious breakfast! Naturally sweetened, fiber-rich, and easy to make, they’re perfect for starting your day.
Banana Oat Pancakes
Try these Banana Oat Pancakes for a healthy and delicious breakfast! Naturally sweetened, fiber-rich, and easy to make, they’re perfect for starting your day.

Overnight Chia Pudding with Fresh Fruit
Make a creamy and healthy Overnight Chia Pudding with Fresh Fruit! Packed with fiber, omega-3s, and a touch of sweetness, this breakfast is perfect for busy mornings.
Overnight Chia Pudding with Fresh Fruit
Make a creamy and healthy Overnight Chia Pudding with Fresh Fruit! Packed with fiber, omega-3s, and a touch of sweetness, this breakfast is perfect for busy mornings.