Power-Packed Lunche & Dinner

Poached Egg & Avocado Toast with Feta
This healthy and delicious open-faced toast combines creamy avocado, tangy feta cheese, and a perfectly poached egg for a nutritious, protein-rich breakfast or light meal. Topped with fresh herbs and...
Poached Egg & Avocado Toast with Feta
This healthy and delicious open-faced toast combines creamy avocado, tangy feta cheese, and a perfectly poached egg for a nutritious, protein-rich breakfast or light meal. Topped with fresh herbs and...

Honey Garlic Salmon with Steamed Vegetables
This Low-Carb Honey Garlic Salmon with boiled vegetables is a quick, high-protein meal packed with omega-3s and flavor. A light and nutritious dinner in just 20 minutes.
Honey Garlic Salmon with Steamed Vegetables
This Low-Carb Honey Garlic Salmon with boiled vegetables is a quick, high-protein meal packed with omega-3s and flavor. A light and nutritious dinner in just 20 minutes.

Spicy Garlic Ginger Chicken Chinese-inspired St...
A quick and nutritious Spicy Garlic Ginger Chicken Stir-Fry, packed with protein and fresh veggies. Ready in just 20 minutes for a flavorful Chinese-style meal.
Spicy Garlic Ginger Chicken Chinese-inspired St...
A quick and nutritious Spicy Garlic Ginger Chicken Stir-Fry, packed with protein and fresh veggies. Ready in just 20 minutes for a flavorful Chinese-style meal.

Joojeh Kabab with Grilled Vegetables & Shirazi ...
Joojeh Kabab is a classic Persian saffron chicken kebab, marinated in yogurt and grilled to perfection. Served with grilled vegetables and Shirazi Salad for a high-protein, balanced meal.
Joojeh Kabab with Grilled Vegetables & Shirazi ...
Joojeh Kabab is a classic Persian saffron chicken kebab, marinated in yogurt and grilled to perfection. Served with grilled vegetables and Shirazi Salad for a high-protein, balanced meal.

Mediterranean Chicken & Feta Bowl
A fresh, high-protein Mediterranean Chicken & Feta Bowl with quinoa, crisp veggies, and lemon-herb dressing. Perfect for a light yet satisfying meal.
Mediterranean Chicken & Feta Bowl
A fresh, high-protein Mediterranean Chicken & Feta Bowl with quinoa, crisp veggies, and lemon-herb dressing. Perfect for a light yet satisfying meal.

Creamy Spinach and Mushroom Pasta
A delicious vegetarian pasta recipe featuring creamy spinach, sautéed mushrooms, and whole wheat pasta. This quick and easy dish is perfect for a satisfying and wholesome meal.
Creamy Spinach and Mushroom Pasta
A delicious vegetarian pasta recipe featuring creamy spinach, sautéed mushrooms, and whole wheat pasta. This quick and easy dish is perfect for a satisfying and wholesome meal.