Orange Turmeric Sunshine Drink
Recipe: Orange Turmeric Sunshine Drink
A vibrant and immune-boosting drink packed with the goodness of fresh orange juice and anti-inflammatory turmeric. This refreshing beverage is perfect for a nutritious and energizing start to your day.
Ingredients
- 1 cup fresh orange juice (from about 2 oranges)
- 1/2 teaspoon turmeric powder (or 1 teaspoon fresh grated turmeric)
- 1 teaspoon honey or agave syrup (optional)
- 1/4 teaspoon fresh ginger, grated (optional, for a zesty kick)
- Pinch of black pepper (to enhance turmeric absorption)
- Ice cubes
Instructions
Prepare the Drink:
- In a glass or small bowl, whisk together the orange juice, turmeric, honey (if using), ginger, and a pinch of black pepper until well combined.
Serve:
- Pour the mixture into a glass filled with ice cubes.
- Stir well before drinking, as turmeric may settle at the bottom.
Optional Garnish:
- Add a slice of orange or a sprinkle of turmeric on top for an aesthetic touch.
Nutritional Breakdown
Nutritional Breakdown for Orange Turmeric Sunshine Drink (per serving)
- Calories: 90 kcal
- Protein: 1g
- Fat: 0g
- Carbohydrates: 22g
Preparation Time
- Total Time: 5 minutes
Why It’s Great
This drink is perfect for:
- Immune Boost: Fresh orange juice provides vitamin C to strengthen immunity.
- Anti-Inflammatory Benefits: Turmeric and black pepper work together to reduce inflammation.
- Natural Energy: A light, refreshing beverage to keep you hydrated and energized.
Enjoy this Orange Turmeric Sunshine Drink as a morning refresher or an afternoon immunity booster!