Orange Turmeric Sunshine Drink

Orange Turmeric Sunshine Drink

Recipe: Orange Turmeric Sunshine Drink

A vibrant and immune-boosting drink packed with the goodness of fresh orange juice and anti-inflammatory turmeric. This refreshing beverage is perfect for a nutritious and energizing start to your day.


Ingredients

  • 1 cup fresh orange juice (from about 2 oranges)
  • 1/2 teaspoon turmeric powder (or 1 teaspoon fresh grated turmeric)
  • 1 teaspoon honey or agave syrup (optional)
  • 1/4 teaspoon fresh ginger, grated (optional, for a zesty kick)
  • Pinch of black pepper (to enhance turmeric absorption)
  • Ice cubes


Instructions

Prepare the Drink:
  1. In a glass or small bowl, whisk together the orange juice, turmeric, honey (if using), ginger, and a pinch of black pepper until well combined.
Serve:
  1. Pour the mixture into a glass filled with ice cubes.
  2. Stir well before drinking, as turmeric may settle at the bottom.
Optional Garnish:
  1. Add a slice of orange or a sprinkle of turmeric on top for an aesthetic touch.


Nutritional Breakdown

Nutritional Breakdown for Orange Turmeric Sunshine Drink (per serving)

  • Calories: 90 kcal
  • Protein: 1g
  • Fat: 0g
  • Carbohydrates: 22g

Preparation Time

  • Total Time: 5 minutes

Why It’s Great

This drink is perfect for:

  • Immune Boost: Fresh orange juice provides vitamin C to strengthen immunity.
  • Anti-Inflammatory Benefits: Turmeric and black pepper work together to reduce inflammation.
  • Natural Energy: A light, refreshing beverage to keep you hydrated and energized.

Enjoy this Orange Turmeric Sunshine Drink as a morning refresher or an afternoon immunity booster!

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