Cucumber Mint Lime Cooler

Recipe: Cucumber Mint Lime Cooler

A refreshing and hydrating drink packed with antioxidants and a burst of flavor. Perfect for staying cool and revitalized throughout the day.

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Ingredients

• 1/2 cucumber, sliced
• 1/2 lime, sliced
• 5-6 fresh mint leaves
• 2 cups cold water (or sparkling water for a fizzy option)
• 1 teaspoon honey or agave syrup (optional)
• Ice cubes

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Instructions

Prepare the Ingredients:

1. Slice the cucumber and lime into thin rounds.
2. Lightly crush the mint leaves to release their flavor.

Assemble the Drink:

1. In a large glass or jar, combine the cucumber slices, lime slices, and mint leaves.
2. Add the honey or agave syrup if you prefer a hint of sweetness.

Add Water and Ice:

1. Pour the cold water (or sparkling water) over the ingredients.
2. Add a handful of ice cubes to keep it chilled.

Infuse and Serve:

1. Let the drink sit for 5-10 minutes to allow the flavors to infuse.
2. Stir gently and enjoy immediately.

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Nutritional Breakdown

Nutritional Breakdown for Cucumber Mint Lime Cooler (per serving)

• Calories: 10 kcal
• Protein: 0g
• Fat: 0g
• Carbohydrates: 2g

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Preparation Time

• Total Time: 5 minutes

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Why It’s Great

This drink is perfect for:

• Hydration: Cucumber and water keep you refreshed and hydrated.
• Antioxidants: Lime and mint add a burst of flavor while supporting immunity.
• Low-Calorie: A guilt-free beverage for any time of day.

Enjoy this light and flavorful drink to stay hydrated and energized!